Try this Veal in Apple-Lemon Sauce recipe, or contribute your own.
Suggest a better descriptionPat the veal dry with paper towels. Place between sheets of waxed paper and flatten with a mallet until about 1/8-inch thick. Dredge in the flour. Shake off the excess. In a 2-quart saucepan, cook the apples in the lemon juice until tender, about 5 to 7 min. Puree half of the apples in a blender. Reserve the remaining slices separately. In a lg nonstick frying pan, heat 1 tb oil. Add the mushrooms and saute until tender, about 5 min. Remove with a slotted spoon and set aside. Add the remaining 1 tb oil to the pan. Saute the veal about 1 1/2 min on each side. Remove the veal to a platter and keep warm. Add the stock to the pan and bring to a boil, scraping the bottom of the pan to loosen browned bits. Lower the heat, add the apple puree, and cook 2 to 3 min. Add the veal, mushrooms, and apple slices. Cook 5 minutes. The Healing Foods Cookbook
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Serving Size: 1 Serving (285g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 97 | ||
Calories from Fat: 25 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.8g | 4 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 3.6mg | 1 % | |
Sodium 172.5mg | 6 % | |
Potassium 216.9mg | 6 % | |
Total Carbohydrate 15g | 4 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 13.6g | ||
Protein 4.5g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 97
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