Date: Thu, 23 May 96 22:39:04 PDT From: email@example.com Mix egg and water. Mix bread crumbs, salt and pepper. Coat veal with flour. Dip veal into egg mixture; coat with bread crumb mixture. Heat 1 tb of the margarine and 1 tb of the oil in 10" skillet over medium heat until hot. Cook half of the cutlets in margarine mixture, turning once, until done, about 10 minutes. Remove veal; keep warm. Repeat with remaing margarine, oil and veal. Cook asparagus as directed on package; drain. Prepare Hollandaise Sauce. Place 3 to 4 asparagus spears on top of each cutlet; add some crabmeat and spoon sauce over top. HOLLANDAISE SAUCE: Stir egg yolks and lemon juice vigorously in 1 1/2-qt saucepan. Add 1/4 c of the butter. Heat over very low heat, stirring constantly, until butter is melted. Add remaining butter. Continue stirring vigorously until butter is melted and sauce is thickened. (Be sure butter melts slowly as this gives eggs time to cook and thicken sauce without curdling) Lisa FROM: LISA HLAVATY (FDGN81A) Posted on MealMaster Recipes List, Digest #145, 26 May 1996
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (231g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 242 (57%)|
|Amt Per Serving||% DV|
|Total Fat 26.9g||36 %|
|Saturated Fat 7.9g||40 %|
|Monounsaturated Fat 12.3g|
|Polyunsanturated Fat 5.4g|
|Cholesterol 905.7mg||279 %|
|Sodium 802.1mg||28 %|
|Potassium 287.6mg||8 %|
|Total Carbohydrate 16.3g||5 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 15.3g|
|Protein 27.8g||40 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 421
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!