1. Melt butter an oil in a heavy-bottomed large pot. 2. Roll pieces of veal ossobucco in flour, add salt and pepper and brown all over on both sides. Remove. 3. Add a little more oil and saute onion, celery, carrot and garlic. 4. When browned, add wine, tomatoes, stock, salt and pepper. Return veal to pot, coat in sauce and simmer gently for 1 hour. 5. Five minutes before serving, add the chopped garlic, chopped parsley and the grated lemon rind (this addition is called gremolata). Serve with Saffron risotto or polenta. Per serving: 621 Calories (kcal); 49g Total Fat; (77% calories from fat); 5g Protein; 27g Carbohydrate; 93mg Cholesterol; 1687mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 5 Vegetable; 0 Fruit; 9 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (2230g)|
|Recipe Makes: 1|
|Calories from Fat: 407 (45%)|
|Amt Per Serving||% DV|
|Total Fat 45.2g||60 %|
|Saturated Fat 22.8g||114 %|
|Monounsaturated Fat 14.9g|
|Polyunsanturated Fat 4.5g|
|Cholesterol 91.5mg||28 %|
|Sodium 1041.6mg||36 %|
|Potassium 1765.8mg||46 %|
|Total Carbohydrate 121.7g||36 %|
|Dietary Fiber 12g||48 %|
|Sugars, other 109.7g|
|Protein 9.2g||13 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 902
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