1. Cut veal into serving pieces. 2. Combine salt, paprika, oil, lemon juice, garlic, mustard, nut- meg and sugar in a shallow bowl. Stir to combine. 3. Dip each piece of veal into sauce and then coat well with flour. Reserve any remaining sauce. Brown veal in a small amount of oil in a 10-inch, heat-resistant, non-metallic skillet, on top of a conventional surface unit. 4. Drain excess fat. 5. Add onion and green pepper to veal. 6. Combine chicken bouillon with remaining sauce and Pour over veal, pepper and onions. 7. Heat, covered, in Microwave Oven 12 minutes. 8. Add mushrooms to veal mixture. Stir and spoon sauce over veal. 9. Heat, covered, in Microwave Oven an additional 2 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (278g)|
|Recipe Makes: 4|
|Calories from Fat: 262 (65%)|
|Amt Per Serving||% DV|
|Total Fat 29.1g||39 %|
|Saturated Fat 7.6g||38 %|
|Monounsaturated Fat 15.7g|
|Polyunsanturated Fat 4.7g|
|Cholesterol 79.5mg||24 %|
|Sodium 278.1mg||10 %|
|Potassium 515mg||14 %|
|Total Carbohydrate 14.8g||4 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 12.8g|
|Protein 21.6g||31 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 405
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe