Place the first set of ingredients in a saucepan. Bring to a boil. Reduce the heat and simmer over medium heat, uncovered, for 20 minutes, stirring occasionally. Drain and place in a bowl. Whisk together the second set of ingredients until well blended. Pour over the tofu and toss gently. Cover and chill several hours, stirring occasionally to ensure the tofu cubes are evenly coated by the marinade. Store in the fridge (it keeps for a week or more), and drain before using. Recipe(s) adapted from: "The Uncheese Cookbook" "The American Vegetarian Cookbook" "Low Fat Living" Posted to fatfree digest V97 #180 by Jacqueline
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|Serving Size: 1 Serving (991g)|
|Recipe Makes: 1|
|Calories from Fat: 274 (43%)|
|Amt Per Serving||% DV|
|Total Fat 30.4g||41 %|
|Saturated Fat 4.4g||22 %|
|Monounsaturated Fat 9.5g|
|Polyunsanturated Fat 14g|
|Cholesterol 0mg||0 %|
|Sodium 375.6mg||13 %|
|Potassium 2052.8mg||54 %|
|Total Carbohydrate 42.9g||13 %|
|Dietary Fiber 14g||56 %|
|Sugars, other 28.8g|
|Protein 52.1g||74 %|
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Calories per serving: 632
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