stir to disolve, bring to a boil, reduce to a simmer and simmer 2 - 3 minutes. Add fruits and pour into a shallow dish, chill. Note, this may not be quite a firm as Jell-o, but it really tastes good. Agar agar is a sea vegetable, it is a bit pricey but worth it for this treat. Posted to fatfree digest by "Jan Gordon"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (994g)|
|Recipe Makes: 1|
|Calories from Fat: 16 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.8g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 104mg||4 %|
|Potassium 1248.8mg||33 %|
|Total Carbohydrate 143.2g||42 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 138.9g|
|Protein 4.1g||6 %|
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Calories per serving: 565
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