stir to disolve, bring to a boil, reduce to a simmer and simmer 2 - 3 minutes. Add fruits and pour into a shallow dish, chill. Note, this may not be quite a firm as Jell-o, but it really tastes good. Agar agar is a sea vegetable, it is a bit pricey but worth it for this treat. Posted to fatfree digest by "Jan Gordon"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (994g)|
|Recipe Makes: 1|
|Calories from Fat: 16 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.8g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 104mg||4 %|
|Potassium 1248.8mg||33 %|
|Total Carbohydrate 143.2g||42 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 138.9g|
|Protein 4.1g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 565
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.