Vegan, whole food, gluten-free crepes that even taste good.
Put all these things into a blender and go at it until everything is liquefied and smooth. Get a non-stick pan hot on medium-high heat, and use a little cooking spray between crepes. Pour in a 5? or 6? blob of batter, and tilt pan to spread it around as thinly as possible. Give each side about 2 minutes, remove, rinse, lather, repeat. We recommend frequent sampling as you cook. Happy healthy crepe eating!
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Serving Size: 1 Serving (1146g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 522 | ||
Calories from Fat: 191 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.2g | 28 % | |
Saturated Fat 5g | 25 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 1399.5mg | 48 % | |
Potassium 2293.5mg | 60 % | |
Total Carbohydrate 78.3g | 23 % | |
Dietary Fiber 9.2g | 37 % | |
Sugars, other 69.1g | ||
Protein 10.8g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 522
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