Spray saucepan with non stick, add beef and onion. Saute 5-7 mintues. Add 3 quarts water adn bring to a boil. Stir in celery, carrots,and mushrooms. Reduce heat to medium-low, cover partially, and simmer 1 hour. Add remaining ingredients. Cover and simmer 1 hour. Stirring occassionally. Posted to MealMaster Recipes List, Digest #155 Date: Mon, 03 Jun 1996 21:32:20 -0600 From: Blackhawk
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|Serving Size: 1 Serving (1841g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 40 (5%)|
|Amt Per Serving||% DV|
|Total Fat 4.5g||6 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 0mg||0 %|
|Sodium 8999.2mg||310 %|
|Potassium 6065.2mg||160 %|
|Total Carbohydrate 175.3g||52 %|
|Dietary Fiber 43.2g||173 %|
|Sugars, other 132.1g|
|Protein 33.4g||48 %|
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Calories per serving: 785
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