Try this Vegetable Clam Chowder recipe, or contribute your own.
Suggest a better descriptionPlace margarine and frozen vegetables in 3-quart microwavable casserole. Cover tightly and microwave on high 8 to 10 minutes or until hot. Stir in remaining ingredients. Cover tightly and microwave on medium- high (70%) 10 to 12 minutes, stirring after 5 minutes, until hot.
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Serving Size: 1 Serving (61g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 127 | ||
Calories from Fat: 110 (87%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.3g | 16 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 5.4mg | 2 % | |
Sodium 108.7mg | 4 % | |
Potassium 91mg | 2 % | |
Total Carbohydrate 3.2g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 2.8g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 127
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