Saute garlic, oniions and leek. Add tomatoes and one can water, potatos, celery and carrots and cook 25 minutes. Add barley and cook 10 minutes. Add remaining ingrediants and cook 20 minutes or until barley is done. Makes about 1 gallon. Posted by Timo
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|Serving Size: 1 Serving (3116g)|
|Recipe Makes: 1|
|Calories from Fat: 221 (6%)|
|Amt Per Serving||% DV|
|Total Fat 24.5g||33 %|
|Saturated Fat 4.1g||21 %|
|Monounsaturated Fat 5.1g|
|Polyunsanturated Fat 11g|
|Cholesterol 0mg||0 %|
|Sodium 484.9mg||17 %|
|Potassium 14198.8mg||374 %|
|Total Carbohydrate 821g||241 %|
|Dietary Fiber 113g||452 %|
|Sugars, other 708.1g|
|Protein 135.8g||194 %|
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Calories per serving: 3884
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