Try this Vegetable Skillet Meal recipe, or contribute your own.
Suggest a better descriptionBoil peeled potatoes until not quite done. Cool and then cut into cubes. Melt butter in large skillet and saute onion, then potatoes. Remove onion and potatoes and place in bowl for the time being. Heat oil and toss in peppers. Saute briefly and add broccoli. Saute and then add mushrooms. Saute tomatoes briefly. Return the onion mixture to skillet and season with soy sauce, salt and pepper. Turn off and top with cheese if desired. Note: vegetable broth may be substituted for some of the butter and oil if desired. Typed by Ethel Snyder
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Serving Size: 1 Serving (1268g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1452 | ||
Calories from Fat: 567 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 63g | 84 % | |
Saturated Fat 24.1g | 121 % | |
Monounsaturated Fat 26.2g | ||
Polyunsanturated Fat 9.4g | ||
Cholesterol 91.5mg | 28 % | |
Sodium 330.5mg | 11 % | |
Potassium 4914mg | 129 % | |
Total Carbohydrate 206.1g | 61 % | |
Dietary Fiber 16.8g | 67 % | |
Sugars, other 189.3g | ||
Protein 26.6g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1452
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