cheap and tasty
Saut? 2-3 garlic cloves
Whole onion (white or yellow)
? - 1Lb. of ground beef
Salt and pepper to taste
While browning add 1 large can of whole tomatoes
1 can green beans
1 can of corn
Fresh carrots
Little chili powder & Worschistire sauce
1 tsp. Of sugar
Cook on low for a minimum of 1? hours.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (127g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 39 | ||
Calories from Fat: 2 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 48.4mg | 2 % | |
Potassium 245.8mg | 6 % | |
Total Carbohydrate 8.9g | 3 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 6.8g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 39
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