Try this Vegetable Stock (Reference) recipe, or contribute your own.
Suggest a better descriptionPritikin Vegetable Broth is canned and ff. It has 290 mg sodium per serving (about 1 cup). Though that isnt great, the label says it is 65% less sodium than Swanson canned veggie broth. I havent tried it yet. Hain makes a canned vegetable stock that is good, but it isnt clear so it isnt too good for clear soups or gravies. Its basically pureed veggies. It has the texture of v8 juice and the color of carrot juice. Vecon is a stock base that comes in a jar. Its imported from England. Its pretty good. (Thanks to Michael Traub for pointing me to it.) 1/2 tsp makes 1 cup of broth and has 40mg of fat (i.e. .040 gram, ff by American labeling standards). It has 235 mg sodium. The first ingredient is hydrolyzed vegetable protein, which I think some people avoid -- I think its a source of msg. Gayelord Hausers Instant Vegetable Broth is a powder. It contains yeast, soy flour, hydrolized vegetable protein, and a bunch of ground up dehydrated vegetables. Vegetables that are dehydrated, ground, then reconstituted in boiling water taste a lot different from vegetable stock that is dehydrated. I think this stuff is rather bland, but it might be ok for cooking. It doesnt give nutritional info on the box, but based on the ingredients (no added salt or fat) it should be pretty good. Theres a brand of stock called "Take Stock" that comes frozen in 8-oz containers. They have a veggie stock that I think is ff that I only have tried once. The stuff I made from it was awful, through no fault of the stock, but that means I dont know if the stock is good on its own. Dont know about sodium. Posted by "Catherine A. Foulston"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (0g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
BigOven Pro required
Eat healthier with nutrition info.
Calories, carbs, protein, sodium, fiber and more - easily calculate from any recipe.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.