Enchiladas are weeknight fast when you skip rolling them and make a stacked casserole instead.
1. Preheat oven to 450. Coat 8 in square baking dish with cooking spray.
2. Place tomatoes, onion, 2 tsp chipotle and salt in a blender. Puree until smooth. Mash cottage cheese in a medium bowl; stir in spinach, 1/2 cup cheese, scallion whites, garlic powder and the remaining 1 tsp chipotle.
3. Spread 1/4 cup of the tomato sauce in the prepared baking dish. Cover with 4 tortillas (they will overlap). Spread on 1/2 cup sauce, then all the spinach filling. Top with another 1/4 cup sauce. Layer on the remaining 4 tortillas and the remaining 1 cup sauce. Sprinkle the remaining 1/2 cup cheese on top.
4. Bake the casserole until the cheese is melted and the filling is hot, about 25 min. Sprinkle with 2 tbs of the reserved scallion greens.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (411g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 429 | ||
Calories from Fat: 132 (31%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 14.7g | 20 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 37.8mg | 12 % | |
Sodium 1061.7mg | 37 % | |
Potassium 621.7mg | 16 % | |
Total Carbohydrate 41.8g | 12 % | |
Dietary Fiber 5.9g | 24 % | |
Sugars, other 35.9g | ||
Protein 32.1g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 429
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.