Soak mushrooms for 15 minutes, drain and slice into thin strips. Chop tips off snow peas, then slice thinly. Heat oil, Stir fry carrot and potato until crispy, about 4 minutes. Add bamboo, mushrooms and peas, stir fry for 2 minutes. Add sugar and salt, mix well. Add vinegar and serve.Subj: Re:General Tsos Chicken Vegetarian Stir-fried Crab Meat File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (509g)|
|Recipe Makes: 1|
|Calories from Fat: 986 (81%)|
|Amt Per Serving||% DV|
|Total Fat 109.6g||146 %|
|Saturated Fat 18.6g||93 %|
|Monounsaturated Fat 50.1g|
|Polyunsanturated Fat 35.2g|
|Cholesterol 0mg||0 %|
|Sodium 59.9mg||2 %|
|Potassium 1617mg||43 %|
|Total Carbohydrate 51.4g||15 %|
|Dietary Fiber 8.7g||35 %|
|Sugars, other 42.7g|
|Protein 14.5g||21 %|
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Calories per serving: 1210
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