1. Thoroughly rince rice and drain well. 2. Mix the rice and all the above ingredients in a bowl. 3. If you are using fresh grape leaves blanch in boiling water for a minute. Stuff and cook. Note:You could use torn grape leaves or slices of tomato to line the bottom of the pan so that the bottom layer of stuffed grape leaves wont scorch. Posted to recipelu-digest Volume 01 Number 172 by firstname.lastname@example.org on Oct 27, 97
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2470g)|
|Recipe Makes: 1|
|Calories from Fat: 286 (12%)|
|Amt Per Serving||% DV|
|Total Fat 31.8g||42 %|
|Saturated Fat 4.7g||23 %|
|Monounsaturated Fat 21.3g|
|Polyunsanturated Fat 4.6g|
|Cholesterol 0mg||0 %|
|Sodium 285.8mg||10 %|
|Potassium 993.3mg||26 %|
|Total Carbohydrate 464g||136 %|
|Dietary Fiber 30g||120 %|
|Sugars, other 434g|
|Protein 46.4g||66 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2340
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