Clean, remove the stems and chop the spinach.
Saute the onion and garlic in the oil; add the spinach and cook for 3 minutes. Add the seasonings, cream and mix well. Serve hot.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (302g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 223 (80%)|
|Amt Per Serving||% DV|
|Total Fat 24.8g||33 %|
|Saturated Fat 14.2g||71 %|
|Monounsaturated Fat 7.7g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 82.2mg||25 %|
|Sodium 204.1mg||7 %|
|Potassium 1348.9mg||35 %|
|Total Carbohydrate 11.2g||3 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 5.9g|
|Protein 8g||11 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 280
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