WW recipe
Family fav
Heat oil, add garlic, 2 min
Add remaining ingredients except cheese
Bring to boil, simmer for 5 min
If too thick for you, add vegetable broth until you are happy w the consistency.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (535g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 519 | ||
Calories from Fat: 162 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18g | 24 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 29.7mg | 9 % | |
Sodium 1295.9mg | 45 % | |
Potassium 1376mg | 36 % | |
Total Carbohydrate 73g | 21 % | |
Dietary Fiber 16.5g | 66 % | |
Sugars, other 56.4g | ||
Protein 23.8g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 519
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