Try this Veggie Parathas recipe, or contribute your own.
Suggest a better descriptionUse only half the butter. Keep other half aside. Mix all ingredients well. Knead into stiff dough, using a little water. Shape small thick rounds and shallow fry using remaining butter. Serve hot with sauce, or chutney. Making time: 15 minutes Makes : 2-3 parathas Shelflife: Best served immediately or pack for his playschool.
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Serving Size: 1 Serving (193g) | ||
Recipe Makes: 1 servings | ||
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Calories: 492 | ||
Calories from Fat: 69 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 4.1g | 20 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 200.8mg | 7 % | |
Potassium 330.2mg | 9 % | |
Total Carbohydrate 96.3g | 28 % | |
Dietary Fiber 8.1g | 32 % | |
Sugars, other 88.2g | ||
Protein 11g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 492
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