These Veggie Rolls are great, my kids even like them.
Method:
Take the mashed avocado and add lemon juice, spring onion, dill and olive oil and stir it through to make a creamy paste. Spread the mashed avocado onto the nori sheets (shiny side down). Leave one inch of nori roll exposed at one end to help seal the roll. Across the center, place a row of the following: rice, cucumber, and carrots. Roll the nori roll up from the bottom making sure it is tight and firm. For a delicious dipping sauce use tamari (wheat-free soy sauce) and crushed horse radish)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (314g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 744 | ||
Calories from Fat: 76 (10%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 8.5g | 11 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 4.2g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 52.3mg | 2 % | |
Potassium 810.5mg | 21 % | |
Total Carbohydrate 151.5g | 45 % | |
Dietary Fiber 8.6g | 35 % | |
Sugars, other 142.9g | ||
Protein 15.1g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 744
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.