Serve with soup
Sift dry ingredients. Mix liquid ingredients and add to dry ingredients. Knead well. Dough should be firm, but not too stiff or it will not rise.
Let rise until doubled, and then fry.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 vetkoek (715g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 4889 | ||
Calories from Fat: 4777 (98%) | ||
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Amt Per Serving | % DV | |
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Total Fat 530.8g | 708 % | |
Saturated Fat 303g | 1515 % | |
Monounsaturated Fat 169.1g | ||
Polyunsanturated Fat 24.5g | ||
Cholesterol 1229.2mg | 378 % | |
Sodium 3295.9mg | 114 % | |
Potassium 158.2mg | 4 % | |
Total Carbohydrate 51.1g | 15 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 50.7g | ||
Protein 5g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4889
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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