Try this Vietnamese Chicken Lettuce Wraps with Mint-Basil Sauce recipe, or contribute your own.
Suggest a better description1. To make the filling, heat coconut oil in a large skillet over medium heat. Add onion and celery and saute until soft, about 5 minutes. Add garlic and ginger and saute until fragrant. Add ground chicken and saute until cooked through and no longer pink, about 5 minutes, breaking up chicken as it cooks.
2. Add water chestnuts and mushrooms and saute until mushrooms are cooked through, about 3 minutes. Add fish sauce, tamari sauce, sesame oil and dried red pepper flakes. Mix well and remove from heat. Transfer to a large bowl and keep warm until you are ready to assemble wraps.
3. To make the sauce, combine all sauce ingredients in a small bowl and mix well.
4. Toa assemble the wraps, place lettuce leaves on a serving platter. Spoon about 2 tablespoons chicken mixture on top of each leaf. Top chicken with a few pieces of carrot and onion, a drizzle of sauce, and a sprinkle of peanuts. Serve immediately with remaining dipping sauce on the side.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (219g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 155 | ||
Calories from Fat: 105 (68%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 11.7g | 16 % | |
Saturated Fat 4.1g | 20 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 1514.9mg | 52 % | |
Potassium 308mg | 8 % | |
Total Carbohydrate 8.5g | 2 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 6g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 155
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.