First, make the batter. Mix together the rice flour, salt, sugar, coconut milk, water and turmeric until the batter is smooth. Wash and dry the prawns and chop roughly. Wash the bean shoots and set aside. Dice the pork. Heat a small frying pan and pour in a little oil. Add the pork, onion and prawns and cook, stirring constantly until the prawns change colour and the pork is cooked through. Pour over the enough batter to cover the ingredients, top with some bean shoots and cover with a lid. Cook for two minutes until crisp. Turn over and cook the other side until golden. Make the dressing by mixing all the ingredients together and stirring well. To serve, place a vietnamese mint leaf on a piece of the crepe. Enclose in a lettuce leaf and drizzle some dressing over. Eat immediately. Per serving: 1688 Calories (kcal); 66g Total Fat; (34% calories from fat); 22g Protein; 256g Carbohydrate; 2mg Cholesterol; 2183mg Sodium Food Exchanges: 13 1/2 Grain(Starch); 0 Lean Meat; 2 Vegetable; 1 Fruit; 12 1/2 Fat; 2 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (1393g)|
|Recipe Makes: 1|
|Calories from Fat: 1079 (42%)|
|Amt Per Serving||% DV|
|Total Fat 119.9g||160 %|
|Saturated Fat 69.5g||347 %|
|Monounsaturated Fat 33.3g|
|Polyunsanturated Fat 9.6g|
|Cholesterol 372mg||114 %|
|Sodium 2237.7mg||77 %|
|Potassium 1652.2mg||43 %|
|Total Carbohydrate 310.3g||91 %|
|Dietary Fiber 10.3g||41 %|
|Sugars, other 300g|
|Protein 69.9g||100 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2581
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