Try this Vietnamese Lemon Grass Baked Chicken recipe, or contribute your own.
Suggest a better descriptionMix lemon grass, soy sauce, oil, fish sauce, garlic and sugar. Pour over chicken, cover and refrigerate for at least 3 hours or overnight. In baking dish, arrange chicken, undrained, in single layer. Add banana and pineapple; pour remaining marinade over all. Cover and bake 350~ about 30 minutes. Remove cover and turn chicken. Return to oven and bake, uncovered, about 30 minutes more. Serve over rice. 478 Cal, 20 gr fat, 37% fat.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (418g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 683 | ||
Calories from Fat: 378 (55%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 42g | 56 % | |
Saturated Fat 10.6g | 53 % | |
Monounsaturated Fat 18.5g | ||
Polyunsanturated Fat 9.6g | ||
Cholesterol 172.5mg | 53 % | |
Sodium 1443.4mg | 50 % | |
Potassium 815.6mg | 21 % | |
Total Carbohydrate 31g | 9 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 28g | ||
Protein 45.7g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 683
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.