Saute beef, 1/2 tsp of red pepper flakes and 2 onions in large frying pan. Drain excess fat. Lots of onions makes this good.
Meanwhile, in another pan cook macaroni in boiling, salted water until tender (approximately 5 minutes for the smaller sized macaroni). Set aside until almost ready to serve.
When beef and onions are finished cooking, add the canned crushed tomatoes and approximately 1/2 cup water. Add garlic salt, pepper, chili powder and mix well.
Simmer for about 20 minutes; then add cooked macaroni noodles and mix well when ready to serve. If you add the macaroni noodles too soon, they may over cook and get mushy.
This is one of my husbands favorite recipes from his mother when he was growing up -- it''s still a favorite today.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (437g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 521 (57%)|
|Amt Per Serving||% DV|
|Total Fat 57.9g||77 %|
|Saturated Fat 21.7g||109 %|
|Monounsaturated Fat 19.7g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 170.1mg||52 %|
|Sodium 847.6mg||29 %|
|Potassium 1020.9mg||27 %|
|Total Carbohydrate 55.5g||16 %|
|Dietary Fiber 7.7g||31 %|
|Sugars, other 47.8g|
|Protein 46.2g||66 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 918
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