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Suggest a better description*garam-masala: Mine consists of black pepper, coriander, cumin, clove, cardamom, and cinnamon. I grind in a coffee grinder (reserved for spices, of course) and keep it on hand. Not an essential ingredient, but my family likes it (its been my "secret" ingredient in spaghetti sauce for as long as Ive been married--31 years!). Posted to fatfree digest V96 #239 From: "Ruth C. Hoffman"
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Serving Size: 1 Serving (295g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 851 | ||
Calories from Fat: 65 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.2g | 10 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 204.6mg | 63 % | |
Sodium 80mg | 3 % | |
Potassium 798.3mg | 21 % | |
Total Carbohydrate 159.4g | 47 % | |
Dietary Fiber 3.4g | 13 % | |
Sugars, other 156g | ||
Protein 37.2g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 851
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