Separate the egg yolks from the whites. Whisk the yolks, milk and butter together. Whisk the egg whites until they are stiff. Place the flour in a bowl and mix in the egg yolk mixture. Fold in the egg whites. To do this, add a little of the egg white first to loosen the mixture and then add the rest, folding in very carefully so as not to lose any air. Grease waffle plate with oil and then when hot pour in the batter and close. Place the honey in a saucepan and heat. Add the strawberries, raspberries and mint. Shake the pan without mashing the fruit and remove from the heat. To serve, remove the waffles from the waffle pan on to a plate. Pour over the fruit, add a tablespoon of creme fraiche, and garnish with mint leaves.
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|Serving Size: 1 Serving (1046g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 1120 (52%)|
|Amt Per Serving||% DV|
|Total Fat 124.4g||166 %|
|Saturated Fat 61.2g||306 %|
|Monounsaturated Fat 38g|
|Polyunsanturated Fat 10.8g|
|Cholesterol 2306.5mg||710 %|
|Sodium 1218.5mg||42 %|
|Potassium 1290.8mg||34 %|
|Total Carbohydrate 175.2g||52 %|
|Dietary Fiber 14.3g||57 %|
|Sugars, other 160.9g|
|Protein 84.6g||121 %|
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Calories per serving: 2142
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