Watermelon Gazpacho

Watermelon Gazpacho

Ready in 4 hours
7 review(s) averaging 4. 100% would make again

Top-ranked recipe named "Watermelon Gazpacho"

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A refreshing low-cal chilled soup. Diabetic friendly and delicious.

"Very nice and super easy. I made it for a group and virtually everyone enjoyed it. I only eyeballed measurements but the only substantial change I made was to blanch the tomatoes to skin them. There was enough chewy bits without tomato skin involved. Next time I make it I'll add more citrus and possibly a little mint."

- calgaryarky

Ingredients

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4 cups Fresh watermelon; cubed, seeded
3 medium Tomatoes; chopped
1 small Cucumber; peeled and diced
3 large White & Green Scallions; chopped
1 medium Serrano chile; seeded, chopped
1/2 cup Yellow bell pepper; seeded & chopped
1/4 cup lime juice; about 3 Mexican limes
1/4 teaspoon Salt; to taste
1/2 teaspoon Black pepper; to taste
1/4 cup Cilantro; chopped

Original recipe makes 8 Servings

Servings  

Preparation

In a blender, combineingredients. Adjust flavor with lime juice, salt & pepper. Chill for at least 4 hours. Serve app 3/4 cup portions as an appetizer. Garnish with basil, parsley, or cilantro as desired. Serve with Tapas style accompaniments i.e. crostini, grilled shrimp, or other small dishes.

Each (app 3/4 cup) serving contains an estimated:

Cals: 50, FatCals: 4, TotFat: 1g

SatFat: 0g, PolyFat: 0g, MonoFat: 1g

Chol: 0mg, Na: 186mg, K: 315mg

TotCarbs: 12g, Fiber: 2g, Sugars: 4g

NetCarbs: 10g, Protein: 1.5g

Notes

This makes a grand start to a summer meal or a quick pick-me-up in the afternoon.

Credits

Added on Award Medal
Verified by stevemur

photo by promfh promfh

photo by promfh promfh

Calories Per Serving: 47 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Very nice and super easy. I made it for a group and virtually everyone enjoyed it. I only eyeballed measurements but the only substantial change I made was to blanch the tomatoes to skin them. There was enough chewy bits without tomato skin involved. Next time I make it I'll add more citrus and possibly a little mint.
calgaryarky 1 year ago
bakingczat 3 years ago
I liked a lot , my husband did not, but he is not particularly crazy about cold soups. I would make it again for myself!
Decar48 3 years ago
Very very good. Just a hint of heat and the texture was just right.
jgzwillenberg 3 years ago
A great summer soup with very little effort required. It is a very refreshing dish with a lovely sting from the chili. I used more watermelon then the recipe states which gave the dish a nice sweetness.
osdaxxx 4 years ago
[I made edits to this recipe.]
promfh 8 years ago
This makes a grand start to a summer meal or a quick pick-me-up in the afternoon. [I posted this recipe.]
promfh 8 years ago
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