In a blender combine all ingredients. Blend until smooth. Serve immediately. Garnish with watermelon wedge. Yield: 2 servings Recipe by: Cooking Live Show #CL8919 Posted to MC-Recipe Digest V1 #692 by "Angele and Jon Freeman"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (496g)|
|Recipe Makes: 1|
|Calories from Fat: 4 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 6.5mg||0 %|
|Potassium 384.1mg||10 %|
|Total Carbohydrate 25.9g||8 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 24.5g|
|Protein 2g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 326
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, menu plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!