Top-ranked recipe named "Weight Watchers Chicken Cordon Bleu"
Try this Weight Watchers Chicken Cordon Bleu recipe, or contribute your own. "Poultry" and "Low-cal" are two tags used to describe Weight Watchers Chicken Cordon Bleu.
"this was pretty good but i tried to substitute the flour with whole grain flour and it made it a little pasty. next time (definitely going to make it again) i'll use regular flour."- Dukeatmedotcom
1. Preheat oven to 375F. Top each chicken cutlet with 1 slice turkey ham and 1 slice cheese: starting from narrow end, roll each cutlet jelly-roll style and secure with toothpick. 2. In a small mixing bowl, combine 1 T mustard and the honey; spread half of the mixture evenly over each chicken roll. 3. On a sheet of waxed paper arrange bread crumbs; turn chicken rolls in bread crumbs, coating all sides and using all of the bread crumbs. Arrange chicken rolls on a non-stick cooking sheet and drizzle each with 1 tsp. oil. Bake until chicken is cooked through, 20-25 minutes. 4. While chicken is baking, prepare sauce. In a small saucepan, combine broth and flour stirring to dissolve flour. Cook over medium- high heat stirring frequently until mixture thickens, about 3-4 minutes. Reduce heat to low and stir in sour cream and remaining mustard. Cook, stirring occasionally, 3-4 minutes longer. DO NOT BOIL. 5. To serve, remove toothpicks and cut each chicken roll crosswise into 4 equal slices. Onto each of 2 serving plates pour half of the sauce and top with four chicken roll slices. Source: Weight Watchers Healthy Life Style Cookbook Each serving provides: 1 fat, 3 proteins, 1 bread, 60 optional cals. Per serving: 329 calories Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip
lisajo2014 1 month agoSounds good but what are the WWPP points for this? Only one star for not having details for WWPP
caroleznamirowskiarmstrong 10 months agoWhere does the last three ingredients come in? Just curious 1/2 c chicken broth; Canned 2 slices turkey; (1/2 oz slices) 1 tb dijon mustard; Plus 2 tsp
Dukeatmedotcom 2 years agothis was pretty good but i tried to substitute the flour with whole grain flour and it made it a little pasty. next time (definitely going to make it again) i'll use regular flour.
Ratlin1 3 years agoMy family loved this. I will definitely make it again. It was work the work. Good enough for a dinner party. I wish I would have taken a picture to post, but we were hungry and ready to eat when this came out of the oven.
lauriemay1 7 years ago