Try this Weight Watchers Milkshake recipe, or contribute your own.
Suggest a better description* unsweetened. Any other fruit or berry could be used if frozen and not in so large pieces. Put all ingredients in a mixer, you may put away some raspberries for garnishing. Mix until smooth, pour in a large glass and enjoy!
This is a Weight Watchers recipe 1 M + 1/2 F + 25 BK Annica Lindgren, F-Intercook
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Serving Size: 1 Serving (332g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 229 | ||
Calories from Fat: 32 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.6g | 5 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 17.2mg | 5 % | |
Sodium 150.3mg | 5 % | |
Potassium 519.4mg | 14 % | |
Total Carbohydrate 39.8g | 12 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 37.4g | ||
Protein 9.9g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 229
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