Combine onion, boullion and garlic in a non-stick saucepan until onion is translucent.
Add remaining ingredients except water and stir to combine; cover & cook over low heat for about 10 minutes, stirring occasionally.
Add water and bring to a boil. reduce heat to medium, cover and cook until vegetables are soft (about 20 minutes).
Remove 1/2 of vegetables and puree. Return to pot and heat.
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|Serving Size: 1 Serving (544g)|
|Recipe Makes: 2|
|Calories from Fat: 8 (15%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 793.2mg||27 %|
|Potassium 503mg||13 %|
|Total Carbohydrate 10.7g||3 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 8g|
|Protein 2.8g||4 %|
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Calories per serving: 55
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