A satisfying fill-up for the day, this scale-down version of a fry-up is a tasty treat for a Sunday morning. It combines two of my favorite comfort foods, bubble and squeak, a classic Welsh potato dish, and fried egg and bacon.
Mix potatoes, cabbage, scallion, chives, and ham in a bowl. Cook bacon in a medium skillet, leaving drippings in pan. Remove bacon and spoon potato mixture into drippings, pressing lightly into bottom of pan. Cook over medium heat 5-7 minutes. Transfer into bottom of bowl. Fry egg in remaining drippings and lay on top of bubble and squeak along with bacon and tomato slices. Season with season salt and pepper.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (382g)|
|Recipe Makes: 1|
|Calories from Fat: 536 (77%)|
|Amt Per Serving||% DV|
|Total Fat 59.6g||79 %|
|Saturated Fat 19.6g||98 %|
|Monounsaturated Fat 26.3g|
|Polyunsanturated Fat 7.4g|
|Cholesterol 258.4mg||79 %|
|Sodium 1047.6mg||36 %|
|Potassium 924.1mg||24 %|
|Total Carbohydrate 22.2g||7 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 17.9g|
|Protein 19.4g||28 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 698
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.