Try this White Bean Dip with Chips And Sticks recipe, or contribute your own.
Suggest a better descriptionFinely chop garlic in processor. Add beans and lemon juice and puree. Mix in oil, cumin and chili powder. Season with salt and pepper. Add 3 tablespoons cilantro and mix in using on/off turns. Transfer to large bowl. (Can be prepared 1 day ahead. Cover and refrigerate.) Sprinkle dip with cilantro. Serve with vegetables and chips. Serves 12. Bon Appetit June 1990 NOTES : A new twist on the usual bean dip.
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Serving Size: 1 Serving (169g) | ||
Recipe Makes: 1 servings | ||
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Calories: 461 | ||
Calories from Fat: 323 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.9g | 48 % | |
Saturated Fat 4.7g | 23 % | |
Monounsaturated Fat 24.1g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 137.1mg | 5 % | |
Potassium 460.1mg | 12 % | |
Total Carbohydrate 36.3g | 11 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 32g | ||
Protein 5.1g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 461
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