1. Combine all the dried ingredients in a large mixing bowl and stir in the Copha. Mix well. 2. Press the mixture into a greased 30cm x 20cm lamington tin and refrigerate overnight. Serve cut into squares & lightly dusted with icing sugar. Hint. 250 gm of COPHA can be quickly and easily melted in the Microwave oven using the "Medium-High" cycle (70% power) for about 5-7 minutes. Stir and cool slightly.
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|Serving Size: 1 Serving (28g)|
|Recipe Makes: 30|
|Calories from Fat: 8 (12%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0g|
|Cholesterol 0.8mg||0 %|
|Sodium 30.9mg||1 %|
|Potassium 141.5mg||4 %|
|Total Carbohydrate 13.9g||4 %|
|Dietary Fiber 0.9g||3 %|
|Sugars, other 13g|
|Protein 1.7g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 67
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