In a suarcepan heat the butter, add the garlic and cook one minue over moderate heat. With a wire whisk in the flour. Add the clam joice, while stirring
Add the parsley, slat, epper and thyme and simmer gently ten minutes. Add the minced clams and heat through. Serve over linguine or spahetti.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (501g)|
|Recipe Makes: 2|
|Calories from Fat: 245 (55%)|
|Amt Per Serving||% DV|
|Total Fat 27.2g||36 %|
|Saturated Fat 15.3g||76 %|
|Monounsaturated Fat 6.7g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 140.5mg||43 %|
|Sodium 649mg||22 %|
|Potassium 1103.8mg||29 %|
|Total Carbohydrate 14g||4 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 13.4g|
|Protein 35.6g||51 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 449
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