Betty Crocker's Cookbook
Melt butter
Stir in flour
Stir in milk
Cook 3-5 min, stirring constantly
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (288g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 340 | ||
Calories from Fat: 210 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.4g | 31 % | |
Saturated Fat 14.6g | 73 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 61mg | 19 % | |
Sodium 319.2mg | 11 % | |
Potassium 47mg | 1 % | |
Total Carbohydrate 28.6g | 8 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 27.6g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 340
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