A delicious whole wheat pancake!
Whisk alll the dry ingredients in a large bowl. In a separate bowl, whisk eggs, oil, and buttermilk together with a long fork. With a spatula, gently stir the wet ingredients into the dry...be careful not to over mix. Scoop 1/4 c. of batter onto a very lightly oiled hot griddle per pancake.
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Serving Size: 1 Serving (249g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 354 | ||
Calories from Fat: 110 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.2g | 16 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 4.8g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 356.9mg | 110 % | |
Sodium 685.8mg | 24 % | |
Potassium 491.3mg | 13 % | |
Total Carbohydrate 43.5g | 13 % | |
Dietary Fiber 6.4g | 25 % | |
Sugars, other 37.2g | ||
Protein 21.1g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 354
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