In 4-quart saucepan saut onions and pork in oil over medium-high heat until onions are soft and pork lightly browned, about 5 minutes. Stir in all remaining ingredients except parsley; bring to a boil, lower heat and simmer 20 minutes. Serve garnished with parsley.
Republished with permission, National Pork Board
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (348g)|
|Recipe Makes: 6|
|Calories from Fat: 75 (17%)|
|Amt Per Serving||% DV|
|Total Fat 8.3g||11 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 3.1g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 44.6mg||14 %|
|Sodium 441.9mg||15 %|
|Potassium 880.3mg||23 %|
|Total Carbohydrate 62.6g||18 %|
|Dietary Fiber 10g||40 %|
|Sugars, other 52.6g|
|Protein 29g||41 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 436
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