Try this Wild Rice Salad recipe, or contribute your own.
Suggest a better descriptionPrepare rice and cool. Prepare salad dressing. Combine cooked rice with remaining salad ingredients. Drizzle on a little of the dressing, adjust to taste. Salt and pepper to taste.
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Serving Size: 1 Serving (382g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 119 | ||
Calories from Fat: 42 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.6g | 6 % | |
Saturated Fat 3.1g | 16 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 15.7mg | 1 % | |
Potassium 343.7mg | 9 % | |
Total Carbohydrate 17.5g | 5 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 15g | ||
Protein 4.4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 119
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