Won Ton wrapper appetizer
1. Preheat oven to 350 degrees. Spray a minature muffin pan with cooking spray.
2. Insert wonton wrappers into the muffin pan so as to form small cups. Bake 5 minutes in the preheated oven. Allow the baked wrappers to cool. Remove from the pan.
3. In a medium bowl, mix the sausage, Monterey jack, cheddar, olives(optional), dressing and rotel. Fill wonton wrapper cups with the mixture.
4. Bake the filled wonton wrappers 10 to 15 minutes, until the sausage mixture is bubbly and slightly brown. Watch closely so the wonton wrappers do not burn.
Al the cheese can be used.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1237g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3532 | ||
Calories from Fat: 2875 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 319.4g | 426 % | |
Saturated Fat 110.9g | 555 % | |
Monounsaturated Fat 103.1g | ||
Polyunsanturated Fat 82.1g | ||
Cholesterol 656.6mg | 202 % | |
Sodium 7424.5mg | 256 % | |
Potassium 1816.2mg | 48 % | |
Total Carbohydrate 28.3g | 8 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 26.7g | ||
Protein 138g | 197 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3532
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