Try this Ww-Exchanges-Arby recipe, or contribute your own.
Suggest a better descriptionTitle: Ww-Exchanges-Kfc Categories: Other Yield: 1 Servings Colonels Rotisserie Gold 1 White Quarter with skin & Wing removed by customer 3 1/4 P 1 White Quarter, as served With Skin & Wing 5P, 35C 1 Dark Quarter with skin Removed by Customer 3 1/2P 1 Dark Quarter, as served with Skin- 3 1/2P, 125C KFC "Original Recipe" 1 Whole Wing, as served with Skin-1.5FA, 1.5P, .25B 1 Side Breast, as served with Skin,-2FA, 2P, .5B 1 Center Breast, as served With skin, 1FA, 3P, .5B 1 Drumstick, as served with Skin-1FA, 1.5P, .25B 1 Thigh, as served with skin 2.5FA, 2.5P, .5B KFC Extra Tasty Crispy 1 Whole Wing, as served with Skin-3FA, 1.5P, .5B 1 Side Breast, as served with Skin-4.5FA, 2P, 1.25B 1 Center Breast, as served With skin-2FA, 3P, 1B 1 Drumstick, as served with Skin-1.5FA, 1.5P, .5B 1 Thigh- as served, with skin 5FA, 2.5P, .5B KFC Hot & Spicy Chicken 1 Whole Wing-as served with Skin-2.5fa, 1.5P, .25B 1 Side Breast-as served with Skin- 4.5FA, 2.5P, 1B 1 Center Breast-as served with Skin-2.5FA, 3P, 1B 1 Drumstick as served with Skin, 1.5FA, 1.5P, .75B 1 Thigh, as served with skin 4FA, 2.5P, .75B Snackables 1 Colonels Chicken Sand 4FA, 2P, 2.5B 1 Chicken Littles Sand 1.5FA, .5P, 1B 1 Hot Wings (6 pc) 5FA, 3P, 1.25B 1 Kentucky Nuggets (6 pc) 3FA, 1.5P, 1B Side Items 1 Biscuit-2FA, 1.75B 1 Coleslaw-1.5FA, 1V, 30C 1 Crispy Fries- 3.5FA, 2B 1 Corn on Cob-.5fa, 2B 1 Mashed Potatos & gravy-1B -- * OLX 1.52 * WILDCAT! BBS * QmodemPro * Off-Line Xpress: Perfection! ~-- WM v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13 Gig + (503) 620-5910 + (1:105/362.0) ======================================================= =================== BBS: Neds Opus Date: 03-02-94 (01:36) Number: 170 From: JOANNE DANZER Refer#: NONE To: ALL Recvd: NO Subj: WW-Exchanges-Little Caesa Conf: (7) Dieting
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (232g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
BigOven Pro required
Eat healthier with nutrition info.
Calories, carbs, protein, sodium, fiber and more - easily calculate from any recipe.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.