Ready in 12 minutes
These are 2 Weight Watchers points for 8 fries.
Preheat oven to 425ºF. Coat a baking sheet with cooking spray. In a small bowl, mix together Italian seasoning, flour and salt. Place bread crumbs in another small bowl.
Dredge a zucchini fry in flour mixture and then dip into egg whites; dredge in bread crumbs. Place coated zucchini on prepared baking sheet and repeat with remaining ingredients; liberally coat with cooking spray.
Roast, turning once, until desired crispness, about 12 minutes. Yields about 8 fries per serving.
KimM79 2y agoThe breadcrumbs clump up, get wet and then won't stick to the zucchini. My advice is instead of putting all of the bread crumbs in a bowl, sprinkle them onto the zucchini. Dip the zucchini, put them on the tray and then sprinkle them with the crumbs. I wasted a lot of crumbs.
maidinblisscleaning 4y agoThese are by far better than French fries! I love 'em! Crispy and full of flavor! Thank you so much!
Aimoo99 6y ago[I posted this recipe.]