Prepare sauce by combining soy, sugar, garlic, giner & jam in bowl. Cut chicken into 1" pieces, add to sauce. Refrigerate for 1-4 hours. To form kabobs alternate pieces of chicken & onion on eight 8" metal skewers. If using wooden skewers then soak them in water for 30 minutes. Baste with sauce. Broil in preheat broiler 6" from heat for 10 minutes or until chicken is cooked through, turning skewers 3-4 times. Teriyaki Sauce: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (528g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 291 (27%)|
|Amt Per Serving||% DV|
|Total Fat 32.3g||43 %|
|Saturated Fat 9.3g||46 %|
|Monounsaturated Fat 13.3g|
|Polyunsanturated Fat 6.9g|
|Cholesterol 222.7mg||69 %|
|Sodium 3383.7mg||117 %|
|Potassium 1046.9mg||28 %|
|Total Carbohydrate 119.9g||35 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 119.4g|
|Protein 78.7g||112 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1084
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