Yam and Split Pea Soup with Fresh Ginger

Ready in 1 hour

Top-ranked recipe named "Yam and Split Pea Soup with Fresh Ginger"

Share it:

Try this Yam and Split Pea Soup with Fresh Ginger recipe, or contribute your own. "Mcdougall" and "Soups" are two tags used to describe Yam and Split Pea Soup with Fresh Ginger.


Ingredients

Are you making this? 
2 c Dried split peas
4 stalks Celery; diced
3 tb Braggs aminos
Water
2 tb fresh ginger; Sliced
3 Carrots; diced
3 Leeks; diced
3 md Yams; peeled and diced
1 ts Salt
1/8 ts Cayenne pepper

Original recipe makes 8

Servings  

Preparation

Place all the ingredients except the cayenne pepper in a large pot. Add water so that there are 2 inches of water over the vegetables. Cover, bring to a boil, turn down the heat and simmer for 2 hours, or until all the ingredients are mushy. Stir often to prevent sticking. If the soup becomes too thick while it is cooking, add some boiling water, or your can thin it with a bit of water at the end of the cooking time for a lighter soup. Add cayenne pepper, adjust the seasonings, and serve. From "The High Road to Health" by Lindsay Wagner & Ariane Spade

Calories Per Serving: 167 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Yam and Split Pea Soup with Fresh Ginger. Be the first to review it!

I'd rate it:


sign in to add your comment

Learn more

Ginger Yam Ginger root

Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free