Try this Yogurt Dip #2 recipe, or contribute your own.
Suggest a better description1 cup plain greek yogurt
3 tbsps olive oil
2 tbsps lemon juice
1 garlic clove (minced)
1 tbsp fresh basil (minced)
1 tbsp fresh mint (minced)
1/2 tsp salt
1/4 tsp pepper
1 english cucumber (peeled and grated, or you can just chop it very fine)
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Serving Size: 1 Serving (406g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 236 | ||
Calories from Fat: 155 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.2g | 23 % | |
Saturated Fat 5.8g | 29 % | |
Monounsaturated Fat 9.2g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 18.9mg | 6 % | |
Sodium 92.4mg | 3 % | |
Potassium 652.6mg | 17 % | |
Total Carbohydrate 18.1g | 5 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 16g | ||
Protein 5.8g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 236
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