Mashed yams topped with a delicious pecan and brown sugar crust.
Preheat oven to 350°
Whip together"yam" ingredients and pour into a 9 x13 glass baking dish
Mix"topping" ingredients until it resembles course crumbs and scatter over the top of the yam mixture.
Bake for 30 minutes (it could take a little longer).
This can be frozen and then thawed and baked when you are ready for it.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (61g) | ||
Recipe Makes: 32 Servings | ||
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Calories: 142 | ||
Calories from Fat: 71 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.9g | 10 % | |
Saturated Fat 3.5g | 18 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 25.2mg | 8 % | |
Sodium 44.9mg | 2 % | |
Potassium 165.6mg | 4 % | |
Total Carbohydrate 18g | 5 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 17.1g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 142
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