Try this Zesty Orange Marinade recipe, or contribute your own.
Suggest a better descriptionMix the first 6 ingredients. Squeeze orange sections into marinade, then add *peels and all*. Pour over meat,(pierce beef filet lightly with fork), refrigerate in Ziploc bag up to 12 hours. Place meat in collander to drain marinade to prevent flare-ups on the grill. Cook to taste. Notes: We enjoy this easy to make marinade on chicken, beef or kabobs. The marinade does the work while the chef gets to go to the beach. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (559g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 1030 | ||
Calories from Fat: 888 (86%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 98.7g | 132 % | |
Saturated Fat 7.3g | 36 % | |
Monounsaturated Fat 62g | ||
Polyunsanturated Fat 27.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 1672mg | 58 % | |
Potassium 770mg | 20 % | |
Total Carbohydrate 51.2g | 15 % | |
Dietary Fiber 11.7g | 47 % | |
Sugars, other 39.6g | ||
Protein 5.7g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1030
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.