A pineapple glaze that tastes truly Hawaiian flavors this chicken while it bakes by itself in the oven. Great with rice, a green vegetable, and a salad of crisp greens.
Preheat oven to 375. In an ungreased 9-inch square baking pan, place chicken breasts in a single layer. Brush with melted butter; sprinkle with salt and pepper. Bake at 375 for 30 minutes.
Meanwhile, prepare glaze by combining all the ingredients together and mixing well. Pour over chicken. Return to oven and continue baking 30 to 40 minutes, basting occasionally until deep golden brown and tender.
To prepare with:
Thighs: After glazing bake 20 to 30 minutes.
Drumsticks: After glazing bake 20 to 30 minutes
Wings: After glazing bake 10 to 20 minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (314g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 127 (19%)|
|Amt Per Serving||% DV|
|Total Fat 14.2g||19 %|
|Saturated Fat 6g||30 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 2g|
|Cholesterol 70.9mg||22 %|
|Sodium 1385.1mg||48 %|
|Potassium 442mg||12 %|
|Total Carbohydrate 115g||34 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 114.3g|
|Protein 21g||30 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 657
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