Try this Zucchini Boats recipe, or contribute your own.
Suggest a better descriptionBrown hamburger and onion; drain. Add spaghetti sauce, italian seasoning, and garlic powder just to blend. Trim ends off zucchini and slice in half length wise. Lay side by side in baking dish. Pour spaghetti sauce over and cover top of it with cheese. Cover with foil. Bake at 350 degrees until squash is tender about 30 to 45 minutes. Sprinkle with parmesan cheese.
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Serving Size: 1 Serving (1607g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1650 | ||
Calories from Fat: 758 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 84.3g | 112 % | |
Saturated Fat 36.1g | 180 % | |
Monounsaturated Fat 26.5g | ||
Polyunsanturated Fat 14.6g | ||
Cholesterol 512mg | 158 % | |
Sodium 3298.7mg | 114 % | |
Potassium 3860.2mg | 102 % | |
Total Carbohydrate 72.8g | 21 % | |
Dietary Fiber 15.3g | 61 % | |
Sugars, other 57.5g | ||
Protein 148.2g | 212 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1650
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